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Gently Release the Past. Step Forward with Quiet Courage & Fire in Your Heart

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This free bespoke 23-page guided journalling booklet to help you shed the Year of the Snake and step into the Fire Horse with clarity, confidence and renewed energy.

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I’m going to show you how to…

Gently reflect on the lessons and patterns of the Year of the Snake

Release what feels heavy, outdated or no longer aligned

Clarify what truly matters to you in the year ahead

Set meaningful, heart-led intentions with renewed energy and courage

hey there,

I'm Sarah Newman

It all began when I felt that deep, undeniable need to rest - yet the world told me to keep pushing. As a woman on the edge of a threshold, in a world that often asks us to do it all & be it all, I struggled.

From the outside, life looked full - motherhood, work, my own property, responsibilities - but inside I felt scattered. Pulled in too many directions. Carrying things that no longer felt true, yet unsure how to put them down.

I didn’t need a new planner.

I didn’t need louder goals.

I needed space to pause.

But the spark came when I discovered the wisdom of cyclical time, first in Guatemala, learning from ancient calendars. I realized: we are meant to ebb and flow, ask for help, receive.

Now, I help women at life’s thresholds - pregnancy, menopause, or moments of big change - reconnect to their truth.

I believe once you remember you’re a goddess, aligned with nature, everything shifts.


I stand with every woman doing her best, still feeling ‘not enough’.

You are.

This free challenge is your gentle first step - let’s reconnect you to the calm, powerful rhythm that’s already inside you.

We are not meant to rush into a new year carrying the skin of the old one.

So I created this 23-page journalling booklet - not as another thing to ‘do’, but as a gentle ritual. A guided space to release what feels complete and reconnect with your own steady fire.

If you’ve been feeling a little lost, a little flat, or simply ready for something to shift - this is for you.

This challenge is your pause.

Your reset.

Your first conscious step into what’s ahead, guiding you gently into dreaming your year into being & courageously taking the reins of your future in your hands.

This is your moment to begin.

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