SERVICES
Your Path Back to Alignment Starts Here
Whether through 1:1 ceremonies, structured programs, or the warmth of a circle, Mama Asturiana offers spaces to honour your thresholds and help you feel grounded, clear, and alive.
Every woman’s journey is unique — but you don’t have to walk it alone. I offer a range of ways to work with me, from intimate ceremonies to group journeys, so you can find the support that feels right for you, right now.
- Sarah
MY APPROACH
Sacred Ceremonies for Personal Transformation
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For women ready to go deeper, I hold personalised 1:1 ceremonies designed to honour your life stage and bring you back into alignment. These sessions weave together yoga, breathwork, ritual, and holistic health practices, creating a space where you can release, heal, and reconnect with your inner wisdom.
These ceremonies are tailored to your needs — whether you’re navigating postpartum, perimenopause, or simply seeking clarity and renewal.
✨ Includes a free 30-minute discovery call to begin.
How I can help you
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LEARN MORE
Guided Programs for Ongoing Support
Sometimes we need structure and rhythm to create lasting change. My programs and courses are designed to guide you step by step through the BREATHE framework, offering daily practices, tools, and inspiration to help you stay consistent and supported.
🌙 Awaken the Wild Woman Within → navigate perimenopause with clarity and strength
🌱 Get Back on the Mat → a 14-day yoga reset to rebuild your practice at home
💪 Age Powerfully → an 8-week program to strengthen body, mind, and spirit as you age with vitality
The Power of Circle
Transformation is amplified in community. Our women’s circles, menopause meetups, and seasonal retreats are safe, sacred spaces to share your story, be truly heard, and remember the wisdom that comes from sitting together.
These gatherings are more than events — they are places of belonging, connection, and collective healing.
FREE DOWNLOAD
Not Sure Where to Begin?
That’s what the discovery call is for. We’ll connect, explore what you’re seeking, and find the pathway that feels right for you.
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